Coaching

All about the here and now.

Coaching is a way to enhance performance by focusing on the present, rather than dwelling on the past or future.

If you have a goal, but you’re not quite sure how to get there, coaching is for you. 

Have a behavior you’ve been looking to kick? Is it time to get out of your going nowhere relationship? Ready to go for that well deserved promotion and make more money? 

Coaching is a way to enhance performance by focusing on the present and future, rather than dwelling on the past.

While there are numerous models of coaching available, there is one approach I value beyond all others–the notion of  YOU being the expert on you, not me. As your coach, I am a facilitator of your learning, not the person who has all the answers for you. 

In the realm of coaching, the primary objective is to support you in enhancing your own performance by inspiring you to acquire new knowledge and skills. A remarkable aspect of this work is the belief that you inherently possess the solutions to your own problems. 

While you may require guidance and support in uncovering those answers, the wins you achieve are all your own and you are emboldened by the belief that you really can do this life thing well–because you are.